Students will learn the basics of sewing - taking measurements, reading sewing patterns, choosing appropriate fabrics for their project, how to layout, marking, and cut patterns.  By the end of six weeks students will be able to work well with the sewing machine and complete a project!  

*No class 4/12 and 4/19/25

Professional singer, voice teacher, and holistic health practitioner, Jesse Wicher, will share with you the wonderful life-lessons he has learned through the study of singing. Through lecture and examples, you will explore with him the profound relationship between the breath, body and voice, and personal growth. Highlights include: "Singing with your own voice", "Getting out of the way", and "Letting go of judgments". This engaging one-evening course is perfect for singers, artists, and anyone wishing to create more freedom and joy in their life - NO SINGING REQUIRED! Come learn what good singing can teach you about good living!

Registration required. 

Contact Jesse: 

HolisticArts@hotmail.com - 716-821-1404

This class is designed for anyone that is familiar with any type of dance and may pick up steps easier than people who have never taken any type of dance. Join Lisa Lariccia for a fun, six-week, 45-minute session and learn and perfect line dance techniques in this line dance class. Students are to wear comfortable shoes that allow you to move and glide, not stick. *Bring a towel and water to stay hydrated.

Join bilingual speaking founder at MT Health & Wellness Coaching, LLC, Marica Torres Guerra, and learn about the importance of protein in building and repairing body tissues and enhancing muscle strength.  The role of physical activity in maintaining health, suggesting ways to incorporate both elements into a lifestyle for energy and fitness will be covered in detail!  

You will stretch your entire body from head to toe while using proper spinal alignment.  This 45 minute, six-week course is designed to make you feel like you just got a massage!  Proper stretching will keep all your muscles and joints moving freely without pain or discomfort and also help with injury prevention.  

*You will need a yoga mat, towel, and water.  Yoga or stretching blocks are helpful.  

The advancement of smartphone technology has virtually replaced the point and shoot camera. The smartphone has the capabilities of producing beautiful quality photographs. This is the ideal course for Android and iPhone users who want to improve their picture-taking skills. We will review basic photography and smartphone photography principles as well as hands-on post processing some of your favorite pictures with the FREE Snapseed editing app. *Students are encouraged to download the FREE Snapseed app prior to class.

Get a head start on the language by joining The Enrichment Company, for an educationally oriented curriculum that is specifically designed for the K-5 student to learn the Spanish language.  This unique and exciting program features foundation vocabulary introduced through games, singing, and fun activities!  Students are able to compound words and begin forming simple sentences.  Early introduction increases the student's ability to absorb rather than translate language. New vocabulary is introduced with each session!  See https://www.youtube.com/watch?v=eFUWq5xdzbg for quick preview of our program.  

This 45-minute workout is designed to tone each and every muscle group using cardio and light weights. This workout is good for all levels of fitness. This six-week session is designed so that every exercise can be done at a level for beginner to advanced. You will need a mat, water, towel and a good attitude!