Harness your power to heal yourself and others - Naturally!  Whether you're looking for a quick and easy remedy for headaches, wanting to increase vitality, create greater mental/emotional balance or seeking healing for a chronic condition, this class has something for you.  In this engaging, five-week, remote interactive course, you will work with tools and techniques from a variety of energy-healing practices such as acupressure, chakra clearing, auric-field healing, toning, chi gong and long-distance healing.  Topics include the power of intent, using your intuition and mastering the mind/body/spirit connection.  This course is ideal for healing professionals wishing to expand their tools as well as for individuals who want to open to powerfully experience their own healing potential.  HolisticArts@hotmail.com

Do you suffer from stress, anxiety or sleeplessness or even high blood pressure? Does your mind never stop going? Meditation can help! Meditation is a simple, easy to learn practice that involves focusing your thoughts and your breathing to help you relax into the present moment. Studies show that regular meditation can help promote increased mental clarity and emotional balance, reduce the physical effects of stress, and create a greater sense of well-being. In this five-week, remote, interactive course you will learn the empowering concepts and techniques for successful personal meditation and will find the support in crafting your own meditation regimen. Come experience for yourself the abundance of inner peace, personal health, and spiritual connection that come from meditation. HolisticArts@hotmail.com

Get answers to your smartphone questions in this four-week, six-hour WisePhone class for all smartphone users - Androids and iPhones.  Learn how to use your smartphone with ease!  Our experienced instructor will guide you through the basics of using your device, including navigation, messaging and more.  This small-size class is perfect for seniors and anyone who wants to use their smartphone to its fullest capacity!  

Relax and rejuvenate in this fun (yes, yoga can be fun!) and supportive class. This class will be appropriate for all levels. We will focus on breath and creating calm within while flowing through basic poses and stretches. Bring a yoga mat, water, blocks if you have them, and maybe a blanket or sweatshirt (I cannot always control the temp of the room), and a SMILE! Hope to see you on the mat!

This course walks you through the steps of transitioning from traditional cable TV to modern streaming services and over-the-air (OTA) broadcasting. Whether you're looking to save money, gain more control over your viewing choices, or simply modernize your entertainment setup, you'll learn practical strategies to make the switch confidently and successfully.  By the end of this course, you'll be able to form your own cord-cutting plan, have the confidence to set up your new system, and the knowledge to troubleshoot common issues as well as optimize your streaming experience!

In this six-week class students will gain a direction and basic understanding of the acrylic paint medium as well as the elementary principles of color, composition, perspective, contrast, focal point, and texture.  Using only primary colors and white (four total colors), students will learn to mix their own colors with the help of a color wheel.  In addition, students will learn how to identify the core components in a picture, how to break their painting into sections, and ultimately complete their own masterpiece by the end of the course. 

This class helps participants recognize and respond appropriately to cardiac and breathing emergencies (including choking) in ADULTS ONLY.  A two-year certification will be issued after completion.  

Angels are loving beings that are always with you. But there is more to them than just that. Working with them not only helps you, but them as well! Learn more about them in this fascinating class. Archangels and Spirit Guides will also be discussed.