This class helps participants recognize and respond appropriately to cardiac and breathing emergencies (including choking) in ADULTS ONLY.  A two-year certification will be issued after completion.  

Take the mystery out of your electric pressure cooker (multi-cooker) in this engaging, LIVE, chef-led virtual cook-along experience. Learn the foundations of cooking and care, and how to make a few amazingly satisfying dishes

in your multi-cooker. Participants are invited to join in a hands-on cook-along creating the instructor’s Creamy-Cheesy Tuscan Chicken with Penne - a flavorful, family-friendly meal that is sure to be a new household favorite.

In addition, participants will be treated to a Yogurt Tutorial, and demonstrations in creating breakfast anddessert options using the multi-cooker. An interactive and welcoming class with time built in for questions throughout—so you can leave feeling confident and inspired.On the menu: Creamy Steel-Cut Oatmeal or Egg Bites, Creamy-Cheesy Tuscan Chicken with Penne (cook-along),Dreamy Banana Bread, and yogurt tutorial. An all-inclusive PDF with the Instructor's Original Recipes, yogurt tutorial, cleaning and care, tips and terminologywill be provided that will build multi-cooker confidence and creativity.Equipment Needs: If you plan on cooking-along, a multi-cooker (any brand) will be needed.

Start your musical journey with J Nicholas Music, where beginners learn to play with confidence and experienced players perfect and grow their skills with a customized lesson plan. This four-week offering includes step-by-step lessons and instruction of songs from your first lesson!  Adults and children can enjoy professional instruction without the high cost of traditional music schools.  Enroll today and make music part of your life with J. Nicholas Music! 

*Contact the office to register with sibling discount - 716-215-3034

*No class Monday, October 12, 2026

*Please note which instrument you wish to learn. 

Start your musical journey with J Nicholas Music, where beginners learn to play with confidence and experienced players perfect and grow their skills with a customized lesson plan. This four-week offering includes step-by-step lessons and instruction of songs from your first lesson!  Adults and children can enjoy professional instruction without the high cost of traditional music schools.  Enroll today and make music part of your life with J. Nicholas Music! 

*Contact the office to register with sibling discount - 716-215-3034

*No class Monday, October 12, 2026

*Please note which instrument you wish to learn. 

Start your musical journey with J Nicholas Music, where beginners learn to play with confidence and experienced players perfect and grow their skills with a customized lesson plan. This four-week offering includes step-by-step lessons and instruction of songs from your first lesson!  Adults and children can enjoy professional instruction without the high cost of traditional music schools.  Enroll today and make music part of your life with J. Nicholas Music! 

*Contact the office to register with sibling discount - 716-215-3034

*No class Monday, October 12, 2026

*Please note which instrument you wish to learn. 

Start your musical journey with J Nicholas Music, where beginners learn to play with confidence and experienced players perfect and grow their skills with a customized lesson plan. This four-week offering includes step-by-step lessons and instruction of songs from your first lesson!  Adults and children can enjoy professional instruction without the high cost of traditional music schools.  Enroll today and make music part of your life with J. Nicholas Music! 

*Contact the office to register with sibling discount - 716-215-3034

*No class Monday, October 12, 2026

*Please note which instrument you wish to learn. 

Everybody and every body!  All fitness levels and ages (adult) are welcome for this bargain-price five-class session. Each Zumba class is designed to bring people together to sweat it out.  We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Zumba fitness classes are often called exercise in disguise.  Join in on a total workout, combining all elements of fitness -cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  *Bring a water bottle, wear comfy clothes you can move in, and wear sneakers.  

 *No class 10/12/2026

Start your musical journey with J Nicholas Music, where beginners learn to play with confidence and experienced players perfect and grow their skills with a customized lesson plan. This four-week offering includes step-by-step lessons and instruction of songs from your first lesson!  Adults and children can enjoy professional instruction without the high cost of traditional music schools.  Enroll today and make music part of your life with J. Nicholas Music! 

*Contact the office to register with sibling discount - 716-215-3034

*No class Monday, October 12, 2026

*Please note which instrument you wish to learn.