Join Lisa Lariccia for a fun, six-week, 45-minute session and learn and perfect line dance techniques in this line dance class. Students are to wear comfortable shoes that allow you to move and glide, not stick. *Bring a towel and water to stay hydrated.

No class 11-11-25.  December 2 class will be held in the Blue Gym 

You will stretch your entire body from head to toe while using proper spinal alignment.  This 45 minute, six-week course is designed to make you feel like you just got a massage!  Proper stretching will keep all your muscles and joints moving freely without pain or discomfort and also help with injury prevention.  

*You will need a yoga mat, towel, and water.  Yoga or stretching blocks are helpful.  

No class November 27, 2025.  

This course continues from where the Beginner Class left off. During this six-session course students will learn how to sew zippers, buttonholes, and various hand sewing stitches. Additionally, students will learn to use facings, interfacings and sewing darts.

Everybody and every body!  All fitness levels and ages (adult) are welcome for this bargain-price six-class session. Each Zumba class is designed to bring people together to sweat it out.  We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Zumba fitness classes are often called exercise in disguise.  Join in on a total workout, combing all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  *Bring a water bottle, wear comfy clothes you can move in, and wear sneakers.  

Join Lisa Lariccia for a fun, four-week, 45-minute session and learn and perfect beginner line dance techniques. Students are to wear comfortable shoes that allow you to move and glide, not stick. *Bring a towel and water to stay hydrated.

Become a certified Reiki healer. During these in-depth, remote sessions, you will delve deeply into the ancient Japanese art of energy healing. Learn to channel and direct Universal Life Force Energy to help reduce stress, increase vitality and correct physical, mental and emotional imbalances. Each course level provides training, course manual, attunement and in-class experience of advanced techniques useful for healing yourself, family and friends or for establishing your own Reiki practice. Come experience the life-transforming power of Reiki!

HolisticArts@hotmail.com 

In just a few hours you can learn enough secrets of the trade to give you years of musical enjoyment.  Learn to play piano the way professionals do - using chords.  Since this class is being held online via Zoom, you will be able to sit at your piano or keyboard at home and take this course with no pressure at all.  Since this course includes an online book and online follow-up video lessons, you will be able to continue your practice and study on you own.  An optional periodic online question and answer session is also included as is a recording of the class.  The course is partly lecture/demonstration and partly hands-on instruction.  Topics include: How chords work in a song, How to get more out of sheet music by reading less of it; How to form the three main types of chords, How to handle different keys and time signatures, How to avoid "counting", and How to simplify over 12,000 complex chords. 

Professional singer, voice teacher, and holistic health practitioner, Jesse Wicher, will share with you the wonderful life-lessons he has learned through the study of singing. Through lecture and examples, you will explore with him the profound relationship between the breath, body and voice, and personal growth. Highlights include: "Singing with your own voice", "Getting out of the way", and "Letting go of judgments". This engaging one-evening course is perfect for singers, artists, and anyone wishing to create more freedom and joy in their life - NO SINGING REQUIRED! Come learn what good singing can teach you about good living!

Registration required. 

Contact Jesse: 

HolisticArts@hotmail.com - 716-821-1404