You will stretch your entire body from head to toe while using proper spinal alignment.  This 45 minute, six-week course is designed to make you feel like you just got a massage!  Proper stretching will keep all your muscles and joints moving freely without pain or discomfort and also help with injury prevention.  

*You will need a yoga mat, towel, and water.  Yoga or stretching blocks are helpful.  

No class November 27, 2025.  

In this six-week class students will gain a direction and basic understanding of the acrylic paint medium as well as the elementary principles of color, composition, perspective, contrast, focal point, and texture.  Using only primary colors and white (four total colors), students will learn to mix their own colors with the help of a color wheel.  In addition, students will learn how to identify the core components in a picture, how to break their painting into sections, and ultimately complete their own masterpiece by the end of the course.  

This course continues from where the Beginner Class left off. During this six-session course students will learn how to sew zippers, buttonholes, and various hand sewing stitches. Additionally, students will learn to use facings, interfacings and sewing darts.

Have some fun participating in this virtual class!  Learn how to make your own homemade classic pierogi and wonderful sweet berry pierogi with two types of homemade dough and filling that will make your taste buds dance for joy!  We will also be learning how to cook and freeze these little dumplings that you can make ahead and store for a rainy day.  No fancy equipment needed!  Store-bought frozen pierogi will become a thing of the past!  Participants will receive login information as well as a list of ingredients 5-7 days prior to class start date to allow for shopping and prep.  A professionally created PDF packet of the instructor's personal recipe as well as an invitation to join Tess's private and public Facebook group will be issued. 

*One registration fee can include ADULT participants from the same household only. 

*Refunds will not be given after materials are sent out. 

Learn solo, with your significant other, or spouse and make lasting memories in your kitchen learning to make these amazing pierogi.  While cooking-along is loads of fun, it is optional.  Have your questions answered by the instructor and interact with other participants and support each other during this fun and informative two-hour virtual class! 

Join in on a fun two evenings creating your own mosaic picture frame.  The first evening registrants will place the tiles on their frames and complete their frame on the second evening.  Participants will grout the tiles and bring home their completed mosaic picture frame! 

Learn the many watercolor techniques that can make beautful watercolor cards with no skills necessary. By the end of the class you will learn three different designs, and go home ready to create your own unique cards. All supplies are provided.

Everybody and every body!  All fitness levels and ages (adult) are welcome for this bargain-price six-class session. Each Zumba class is designed to bring people together to sweat it out.  We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Zumba fitness classes are often called exercise in disguise.  Join in on a total workout, combing all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.  *Bring a water bottle, wear comfy clothes you can move in, and wear sneakers.  

Have you ever dreamed of traveling to Hawai'i? Sun-kissed beaches. Fiery volcanoes. Lu'au feasts. The gracious beauty of a hula dancer. Hawai'i is all of these things and more! Come spend an evening luxuriating in the aloha of the islands as we look more deeply into the history, culture and spirituality of this remarkable part of America. Through fascinating pictures and stories we will explore the rich heritage and traditions that make Hawai'i one of the most beautiful, healing, and life-giving places on Earth. This year our journey will take us to the lush islands of Maui and Kaua'i. Here we will drive the famous Road to Hana and visit otherworldly Haleakala Volcano National Park. We will tour the "Grand Canyon of the Pacific" and experience Kaua'i's mystical Na Pali Coast, all the while surrounded by the song of wintering humpback whales. In addition, we will get to meet with native kahuna shamans, experience spiritual ceremony at sacred sites, and visit the temples of many of the world's beliefs that call Hawai'i home. For those interested, there will be an opportunity after the presentation to discuss the details of our 10-day spiritual tour to Hawai'i in early 2022. So come join us for an evening of inspiration and let the magic of Hawai'i "call you home" to Paradise!

***For more information visit https://treeoflifetourshawaii.wordpress.com

HolisticArts@hotmail.com