Relax and rejuvenate in this fun (yes, yoga can be fun!) and supportive class. This class will be appropriate for all levels. We will focus on breath and creating calm within while flowing through basic poses and stretches. Bring a yoga mat, water, blocks if you have them, and maybe a blanket or sweatshirt (I cannot always control the temp of the room), and a SMILE! Hope to see you on the mat!

Stock your freezer and simplify your dinner with homemade freezer pizzas, and quick no-knead pizza for easy,healthy, affordable, homemade meals on busy nights. What a welcome fun treat for the entire family any nightof the week, but especially when you just need to sit down, unwind, and enjoy a slice.  Need stand mixer and 12-inch disposable aluminum pizza pans. 

This American Red Cross Adult/Pediatric First Aid/CPR/AED course equips students to recognize and care for a variety of first aid breathing and cardiac emergencies involving adults and children.  It is designed for students who need a certification that satisfies OSHA workplace or other regulatory requirements.  Upon successful completion, a valid two-year digital certificate is issued.  

Being calm during a conversation with an angry customer and knowing how to turn the conversation around in your favor takes emotional intelligence. A hand written thank you card can refresh a staff or customer’s spirit and lead to increases traffic for your business. Word choice matters. “What’s wrong with you? versus “What’s troubling you?” can send two different signals to a staff member who has a meltdown at work. People skills are everything, especially in the hospitality, healthcare, and in any small business. This class is a must for anyone running a small business. Preethi Fernando is the author of “Emotional Intelligence in Business and Marketing.” Visit preethifernando.com

This course walks you through the steps of transitioning from traditional cable TV to modern streaming services and over-the-air (OTA) broadcasting. Whether you're looking to save money, gain more control over your viewing choices, or simply modernize your entertainment setup, you'll learn practical strategies to make the switch confidently and successfully.  By the end of this course, you'll be able to form your own cord-cutting plan, have the confidence to set up your new system, and the knowledge to troubleshoot common issues as well as optimize your streaming experience!

In this six-week class students will gain a direction and basic understanding of the acrylic paint medium as well as the elementary principles of color, composition, perspective, contrast, focal point, and texture.  Using only primary colors and white (four total colors), students will learn to mix their own colors with the help of a color wheel.  In addition, students will learn how to identify the core components in a picture, how to break their painting into sections, and ultimately complete their own masterpiece by the end of the course. 

This class helps participants recognize and respond appropriately to cardiac and breathing emergencies (including choking) in ADULTS ONLY.  A two-year certification will be issued after completion.  

Angels are loving beings that are always with you. But there is more to them than just that. Working with them not only helps you, but them as well! Learn more about them in this fascinating class. Archangels and Spirit Guides will also be discussed.