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Health and Fitness (Body, Mind and Spirit)
Total Body Tone
with Lisa Lariccia

This 45-minute workout is designed to tone each and every muscle group as we get ready for summer! This workout is good for all levels of fitness. This six-week session is designed so that every exercise can be done at a level for beginner to advanced.
*You will need a mat, water, towel and a good attitude!
Will run
Total Body Stretch
with Lisa Lariccia

You will stretch your entire body from head to toe while using proper spinal alignment. This six-week course is designed to make you feel like you just got a massage! Proper stretching will keep all your muscles and joints moving freely without pain or discomfort and also help with injury prevention.
*You will need a yoga mat, towel, and water. Yoga or stretching blocks are helpful.
Will run
Gallery Readings and Spiritual Development Classes
with Jenn LeFevre

Gallery Readings and Spiritual Development Classes are instructed by Psychic Medium Jenn LeFevre. This class opens with a one-hour Gallery Reading. During this time Jenn will relay messages from Loved Ones on the other side to guests attending. Afterwards Jenn will guide the group as a whole through a short-guided meditation. Thereafter an open discussion of the groups' experiences will be held. This open discussion allows individuals a better understanding of how they too receive messages from the other side. *Attendees are asked to bring a blanket or small pillow to sit on, if they wish, and a pen and a designated notebook for their own record keeping and journaling.