Niagara Wheatfield Central School District

Break the winter blues and welcome spring with a seven-week yoga series.  Kathy Noakes, registered yoga teacher and owner of Brave Life Yoga, will help you unwind with a fun, hour-long yoga class with options for EVERYONE!  Participants will engage in gentle flowing movements and stretches, ending with a mindful, relaxing savasana.                                *Students should bring a yoga mat. Blanket and yoga blocks are optional. Blocks can also be provided.

**No class February 23, 2023.