Drum Circle - Relax and Release
with Cheryl Myles
$45
Experience a fun, four-week beginner-friendly, interactive, hand drum circle that supports wellness, low-impact fitness, and rhythmic coordination. Participants learn simple hand-drumming patterns, gentle movement, and group rhythm techniques that improve focus, mobility, and overall mind-body connection. No musical experience needed. All hand drums are provided. A positive, energizing community class for adults. Learning Outcome: Participants will be able to play basic hand-drum patterns, follow group rhythms, improve coordination and focus, increase mobility through rhythmic movement, experience enhanced mind-body wellness, stress relief, and confidently participate in a supportive community hand drum circle environment. All hand drums and percussion instruments will be provided.
*No class September 23, 2026
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Sep 16 - Oct 14th, 2026
Wed from 6:00 - 7:00 pm
West Street Elementary School
(716) 215-3034
5700 West Street
Sanborn, NY 14132
Get directions
Room: Gym