Niagara Wheatfield Central School District

Eight week Weight Loss Challenge and Workout (Cash Prize Awards)- Let us Help you Live Your Best Life!!- personalized wellness folder & a three-day sample pack of meal replacement shakes and clean energy metabolism boosting energy bombs!!- weekly private weigh in- weekly demonstrations on making healthy food/snacks with samples- new topic each week about healthy eating- meal plans & recipe ideas- a group chat to receive coaching and guidance throughout the week- #1 Nutrition Product sampling- weekly workouts (ALL fitness levels) Zumba & Weight room- at home workouts programs- tips to make weight loss sustainable- First class will include a free wellness profile, private weigh in, and measurements- Last class will include everything above plus an end of challenge party and CASH awards for winners!! Start your fall off right and reach your health goals with our help!!