with Rebecca Howell
Family yoga provides an opportunity for bonding, cooperation, and movement. These classes are based on the Kidding Around Yoga (KAY) system that incorporates cardiovascular conditioning, fun and original music, plus all of the traditional benefits of Yoga: meditation, breathing techniques, partner poses and flows, with the addition of fun activities. KAY provides an amazing curriculum designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day-to-day activities. This is a great opportunity for parents and children to support each other in maintaining inner peace!
Dates: October 17, November 14, & December 12
Oct 17 - Dec 12th, 2020
Sat from 2:00 - 2:45 pm
For more info, call us at 716 215 3034