Your browser is not optimized for viewing this website.

More information »

Niagara Wheatfield Central School District

Panic attacks: what they are and what to do about them

with OpenLearn University

Free

Online registration unavailable

Panic attacks: what they are and what to do about them is a free course that should be helpful to anyone who experiences panic or panic attacks, for their family and friends, and anyone more generally interested in mental health and mental health treatment. The course starts by exploring formal definitions of panic and panic attack. These are then contrasted with personal accounts of the experience of panic. It also presents some of the key understandings of why panic attacks happen, and provides an overview of the main ways people can get help and help themselves. 

Register Here: https://www.open.edu/openlearn/health-sports-psychology/panic-attacks-what-they-are-and-what-do-about-them/content-section-0?active-tab=description-tab 

Online Class

For more info, call us at 716 215 3034





Forgot password?
Staff Log In