Managing Stress with Shaking
with Marcia Torres-Guerra
$15
Effective stress management is crucial for mental and physical health. Join bilingual-speaking founder at MT Health & Wellness Coaching, LLC, Marcia Torres Guerra, for this effective stress management technique. Techniques incorporating physical activity, such as shaking, are particularly effective in reducing tension and clearing the mind!
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Feb 11th, 2025
Tue from 6:15 - 8:00 pm
N-W Senior HS
(716) 215-3100
2292 Saunders Settlement Road
Sanborn, NY 14132
Get directions
Room: B110
