Niagara Wheatfield Central School District

Join Cheryl Myles, Owner, She-Drums, for a fun, low-impact, seated class using guided movements set to upbeat, feel-good music to improve mobility, coordination, and overall wellness. During this four-week, 30-minute session, registrants will enjoy an energizing flow of movement in a relaxed, welcoming setting. Just show up ready to move.  Participants should wear comfortable clothing and bring water.