Niagara Wheatfield Central School District

Join bilingual-speaking founder at MT Health & Wellness Coaching, LLC, Marcia Torres Guerra, for this impactful workshop. This course focuses on the nutritional power of vegetables and fruits and highlights their vital role in a balanced diet.  The variety of vitamins, minerals, and fibers these foods offer will be covered.  Practical tips on incorporating more servings into daily meals will be provided!