Niagara Wheatfield Central School District

Join Cheryl for a four-week, upbeat, low-impact fitness experience that combines rhythmic drumming with simple movement using exercise balls and sticks. Set to energizing music, this class builds coordination, cardio endurance, and full-body engagement while keeping it fun and accessible for all fitness levels. No experience needed—just come ready to move, drum, and feel the rhythm.  All equipment is provided.