Niagara Wheatfield Central School District

Join Hawi Solotes, Certified Yoga Instructor with 200-hours training through HEAL BFLO at Power Yoga Buffalo for a 60-minute four-week session "Journey Into Power Sequence".  Power yoga is suitable for all levels.  Participants will learn strategies to calm their mind and build strength from within.  Power Vinyasa Flow will work your body, focus on breathing, and leave you feeling refreshed!  

*Registrants are to bring a mat, towel and blocks.  (If you used blocks, they are not necessary for the sequence, but help with poses).  

Class schedule - 3/27, 4/10, 4/24, 5/1