Yoga - Power Vinyasa Flow Yoga - Session III
with Gaenhyenhawi Solotes
$30
Join Hawi Solotes, Certified Yoga Instructor with 200-hours training through HEAL BFLO at Power Yoga Buffalo for a 60-minute four-week session "Journey Into Power Sequence". Power yoga is suitable for all levels. Participants will learn strategies to calm their mind and build strength from within. Power Vinyasa Flow will work your body, focus on breathing, and leave you feeling refreshed!
*Registrants are to bring a mat, towel and blocks. (If you used blocks, they are not necessary for the sequence, but help with poses).
Class Schedule - 5/15, 22, and 5/29/24
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May 15 - Jun 5th, 2024
Wed from 2:45 - 3:45 pm
N-W Senior HS
(716) 215-3100
2292 Saunders Settlement Road
Sanborn, NY 14132
Get directions
Room: Adult Learning Center (ALC) - Entrance 1, to the right, park outside of Door 49