Polymer clay isn't just for kids! This class will how you how to use simple everyday items that allow you to manipulate this clay into a beautiful statement piece of jewelry.  We will go into depth about polymer clay's unique characteristics and how anyone without any artistic ability can make stunning art using this medium.  *Students should bring a rolling pin, a fondant roller or clay roller.  

Learn the basics of web design! Students will understand the basics of branding and design and apply it to their own websites.  *Students should bring a notepad, sketchbook, pen, pencil, laptop and phone.  

Effective stress management is crucial for mental and physical health.  Join bilingual-speaking founder at MT Health & Wellness Coaching, LLC, Marcia Torres Guerra, for this effective stress management technique.  Techniques incorporating physical activity, such as shaking, are particularly effective in reducing tension and clearing the mind! 

Think you're not psychic? Think again! Each one of us is born with an innate sensitivity to the world of energy within and around us. By learning how to pay attention to and trust the subtle impressions we all get, we can gain amazingly accurate insights into the questions of our lives and the lives of others. During this five-week course you will build confidence in your natural abilities through engaging, skill-building exercises and will practice exchanging healing and empowering messages with your classmates. Come experience the freedom and fun of opening to your inner gifts as you grow in your spiritual connection!

HolisticArts@hotmail.com

Learn to believe in the happiness you want for your life, all over again! Over the course of five weeks, you will be guided on a joyous journey of self-discovery. Through the practice of time-honored techniques, you will experience your life-transforming power to choose happiness in any situation, reconnect with the spontaneity and wisdom of your inner-child, overcome limiting fears, release attachment to outcomes, and cultivate a lifestyle that honors and supports your personal truth. Come learn how to give yourself permission to be happy and begin filling each moment with freedom, creativity and joy!

Jesse Wicher - HolisticArts@hotmail.com 

Create a heart-shaped board to share with your loved one loaded with all the heart day fixings!  Desiree Palka, owner of Grazed in the 716, LLC, will teach participants how to make a charcuterie board. During this fun-filled, informative class the techniques for cutting different styles of cheese, making salami roses, and how to arrange a charcuterie board will be taught. All supplies will be provided.

Join bilingual-speaking founder at MT Health & Wellness Coaching, LLC, Marcia Torres Guerra, for this impactful workshop.  Individuals and families will be supported to deal with chronic illnesses such as diabetes, hypertension, obesity, and cardiovascular diseases.  This supportive environment will not only educate but provide tools for management and recovery!  

Do you suffer from stress, anxiety or sleeplessness or even high blood pressure? Does your mind never stop going? Meditation can help! Meditation is a simple, easy to learn practice that involves focusing your thoughts and your breathing to help you relax into the present moment. Studies show that regular meditation can help promote increased mental clarity and emotional balance, reduce the physical effects of stress, and create a greater sense of well-being. In this five-week, remote, interactive course you will learn the empowering concepts and techniques for successful personal meditation and will find the support in crafting your own meditation regimen. Come experience for yourself the abundance of inner peace, personal health, and spiritual connection that come from meditation. HolisticArts@hotmail.com